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Benefits

Improved physical & mental health
Build self-esteem & confidence
Energy, focus & concentration
Instils self-discipline
Fosters self-awareness

Dojo Kun

Seek perfection of character
Be sincere
Put effort into everything you do
Respect others
Develop self-control

Classes

Children
Adults
Self Defence
Gradings
Tournaments

Locations

Rosebank | St Teresa's School

Craighall Park

Linden

Improvise | Adapt | Overcome

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