Improved physical & mental health
Build self-esteem & confidence
Energy, focus & concentration
Instils self-discipline
Fosters self-awareness
Seek perfection of character
Be sincere
Put effort into everything you do
Respect others
Develop self-control
Children
Adults
Self Defence
Gradings
Tournaments
Rosebank | St Teresa's School
Craighall Park
Linden
The Very recent work for our clients